Slide Protecting and promoting the minds of your people!

We are a team of psychologists, researchers and workplace wellbeing experts. Partnering with Aotearoa New Zealand organisations, we protect and promote the mental health of their people.

Our services

Use our mental health expertise to enhance every level of your business

Assessment

Get insights into your team’s psychological health. This evidence-based online survey will inform your wellbeing strategy, and provide your people with practical wellbeing resources.

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Strategy

Together we will design an inclusive workplace wellbeing strategy and review your current practices, with ongoing support from our team of organisational psychologists.

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Training

Equip your teams and leaders with skills and research-based strategies to spot signs of stress, look after their own and others’ mental health, and promote psychological safety.

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Other ways we can help

> Media interviews and commentary

> Conference speakers

> EAP service

Our people

As psychologists and wellbeing experts, we’re here to help you improve the work lives of your people. We collaborate with you to put high-quality research into practice, for a happier, more productive workplace.

Meet the team

Browse our library

Tackling the stigma of mental illness in the workplace

Local research suggests that nearly 9 out of 10 New Zealanders may meet the criteria for a mental disorder by the time they reach middle age.

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Mental health support at work

We spend over one-third of our life at work. How things are in the workplace affects both our physical and mental health.

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“No man (or person) is an island”: Mates and beyond

Social connections are vital for healthy, resilient minds, as well as physical health, and education and job prospects.

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Buy our book

This book is for anyone going through change at work, or wanting to foster their own resilience. Easy to read, with real-life examples and practical tools. From Umbrella’s founder, clinical psychologist Gaynor Parkin.

BUY NOW

Download guides and resources

In these resources developed by our team of psychologists and researchers, you’ll find strategies for handling stress, uncertainty, remote working, and managing wellbeing.

VIEW ALL

Looking for a speaker?

Engage one of our inspirational speakers for your conference or team away-day. Our presentations and keynotes are often described as a conference highlight.

GET IN TOUCH

Dr Dougal Sutherland

Didn’t find what you’re looking for?

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Our clients

We partner with a diverse range of organisations throughout New Zealand, small to large, and across the public and private sectors.

Read case studies

We work with clients throughout New Zealand, and our team are based in Auckland, Wellington and Tauranga.

PO Box 24445, Wellington
P: 0800 643 000
E: office@umbrella.org.nz

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