Based on the five building blocks of resilience, this workshop gives participants practical skills and strategies to stay focused – even under stress.
In our rapidly changing world, organisations need employees who are adaptable and proactive.
Resilience skills go beyond “stress management”. They help people:
- Cope well during change
- Stay productive under pressure
- Bounce back from stress
- Manage uncertainty and transition
- Thrive on challenge
- Enhance a team commitment to workplace wellbeing
Resilience workshops we offer:
- Strengthening Resilience: full-day workshop
- Strengthening Resilience Overview: 90-min session
- Thrive: half-day workshop
- Strengthening Resilience: e-learning
Online Zoom delivery option available for all the workshops except full-day sessions.
Learn more about our Strengthening Resilience workshop (PDF)