Thinking
We pride ourselves on providing our clients with new knowledge from research. We use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
Breaking the silence: Men’s mental health in the workplace
“Ultimately, gender differences are largely caused by things other than gender. . . . The more we understand these forces and their sources and consequences, the more reasons and power we gather to change [...]
Is your drinking causing problems?
Let’s imagine a person named Jessie. Jessie has always enjoyed a few drinks, but recently seems to be turning to alcohol more and more often. Sometimes it’s out of boredom. Sometimes it’s out of [...]
The psychology of financial stress, and how we tackle it
We are reminded every day that we are living in less-than-ordinary financial times – if not by the state of our personal finances and worrying about how we will make ends meet, then simply by [...]
Keeping track of changing health and safety risks: How do you do it?
Chartered Health and Safety Professional Margaret van Schaik invites us to reflect on changing insights on health and safety risk. Workplace wellbeing falls under a broader scope that covers workplace health and safety. In [...]
Better ways of managing change when leading a company through acquisition
The role of psychological safety in managing change Let’s imagine a scenario where a medium-sized organisation is going through a change. The company has been acquired by a larger organisation and is currently undergoing [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.